Warm Mediterranean Rice Salad
- ladyhatawa
- Jun 14
- 1 min read
I was recently inspired to create this beautiful, tasty salad with influences from the south of France & Greece. I like to serve it with grilled fish or meat, though it is also delicious mixed with tuna for a quick lunch. You can eat it cold but I prefer it slightly warm or room temperature and of course, it is packed with goodness & is a light choice for a warm day.

2-4 Servings
Ingredients:
2 tomatoes, deseeded & finely diced
1 small courgette, finely diced
20 green or black olives, halved
3 tsp capers
500gr warm, cooked rice
1/2 cup olive oil
2 tbsp red wine vinegar
1 tsp oregano
1/2 tsp piment d'espelette (can be substituted with cayenne pepper)
1 clove of garlic, minced
S&P
Instructions:
Combine olive oil, vinegar, oregano, piment d'espelette, garlic, S&P. Wisk well to create your vinaigrette.
Fry the courgette with a drizzle of olive oil until cooked & slightly crispy.
Cook your rice.
Place your tomatoes, courgette, olives & capers in a large bowl. Add your warm rice & vinaigrette & toss well. Serve immediately.
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