Butternut Squash Soup
- ladyhatawa
- Aug 21
- 1 min read
Updated: Sep 1
Its that time of year! My squash plant has started yielding some beautiful butternuts, a vegetable that I absolutely love. It can be mashed, roasted, stuffed & baked. It is also a great vegan option to replace meat & is often used in curries. This recipe is a classic butternut soup; just what the body needs when autumn is on its way & the temperatures are beginning to drop. Simply replace the butter with a vegan butter & drop the cream at the end if you would like to make a vegan version of this dish.

4 Servings
Ingredients:
750gr butternut squash, peeled & cubed
2 tbsp olive oil
1 onion, roughly chopped
1 clove of garlic, peeled & crushed
2 tbsp butter
600ml vegetable stock
Cayenne pepper (to desired heat)
2 tbsp cream
S&P
Instructions:
Warm olive oil in a pot & add the butternut squash.
Cook on medium low heat for 10 minutes, stirring regularly.
Add the onion, garlic, butter & continue to cook 5 more minutes or until the onions have softened.
Add the stock, cayenne pepper, S&P.
Bring to a simmer & cook, covered for 10 minutes or until the butternut squash is cooked through & can be cut easily with a butter knife.
Blend until smooth & add the cream, stirring well.
Serve with rustic bread and, why not, a mature cheese.
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