Butternut Squash Soup
- ladyhatawa
- Aug 21, 2025
- 1 min read
Updated: Jan 12
Its that time of year! My squash plant has started yielding some beautiful butternuts, a vegetable that I absolutely love. It can be mashed, roasted, stuffed & baked. It is also a great vegan option to replace meat & is often used in curries. This recipe is a classic butternut soup; just what the body needs when autumn is on its way & the temperatures are beginning to drop. Simply replace the butter with a vegan butter & drop the cream at the end if you would like to make a vegan version of this dish.

4 Servings
Ingredients:
1 butternut squash, peeled & cubed (roughly 750gr)
2 tbsp butter
1 onion, roughly chopped
4 carrots, peeled & finely sliced
1 leek, chopped
2 potatoes, peeled & cubed
600ml - 800ml vegetable stock
Cayenne pepper (to desired heat)
2 tbsp cream
Instructions:
Melt the butter in a pot & add the onion, carrot, potatoes & leeks.
Cook on medium low heat for 5 minutes, stirring regularly. Add enough stock to cover the contents of the pot.
Season with salt if needed & add a sprinkle of cayenne pepper.
Bring to a simmer, cover with a lid & cook on low heat for 15 minutes.
Add the butternut squash & cook another 10 minutes, or until the butternut squash is cooked through & can be cut easily with a butter knife.
Blend until smooth.
Add the cream, stirring well to combine.
Serve with rustic bread.
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